Salade de chou frisé cru, champignons de Paris, courgette, pomme

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Salade de chou frisé cru, champignons de Paris, courgette, pomme. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Salade de chou frisé cru, champignons de Paris, courgette, pomme is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salade de chou frisé cru, champignons de Paris, courgette, pomme estimated approx 10 minutes.

To begin with this particular recipe, we must prepare a few ingredients. You can have Salade de chou frisé cru, champignons de Paris, courgette, pomme using 11 ingredients and 2 steps. Here is how you can achieve that.

Pourquoi manger le chou frisé toujours cuit? Cru c'est excellent aussi. Je vous propose ici, une recette de petite salade hivernale, une salade à la fois vitaminée, gourmande, nutritive et craquante.

Vivement les beaux jours!

Ingredients and spices that need to be Prepare to make Salade de chou frisé cru, champignons de Paris, courgette, pomme:

1. 5/6 feuilles de chou frisé
2. 2 champignons de Paris, les miens étaient grand, rajoutez-en s'ils sont petits
3. 1 pomme
4. 1/2 courgette
5. amandes effilées
6. estragon
7. sel
8. le jus d'1/2 citron
9. le jus d'1/2 orange
10. 1 filet d'huile de noix
11. quelques croûtons pour salade

Instructions to make to make Salade de chou frisé cru, champignons de Paris, courgette, pomme

1. Préparez les légumes. Nettoyez les légumes. Coupez les champignons en lamelles. Coupez la courgette en rondelles. Ôtez les parties dures des feuilles de chou, les tiges. Coupez le chou en lamelles fines.
2. Epépinez et coupez la pomme en lamelles très fines. Dans un saladier, mélangez tout les légumes et la pomme. Arrosez d'un filet d'huile de noix, du jus de citron et du jus d'orange. Saupoudrez d'amades effilées et d'estragon. Ajoutez des petits croûtons. Régalez-vous!

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