Quiche poivron/courgette au thon

Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a special dish, Quiche poivron/courgette au thon. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Quiche poivron/courgette au thon is one of the most popular of recent trending foods on earth. It's easy, it is fast, it tastes yummy. It's appreciated by millions daily. Quiche poivron/courgette au thon is something that I've loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Quiche poivron/courgette au thon, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche poivron/courgette au thon delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quiche poivron/courgette au thon is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to prepare a few components. You can have Quiche poivron/courgette au thon using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients and spices that need to be Prepare to make Quiche poivron/courgette au thon:

1. 1 pâte feuilletée
2. Garniture
3. 1 oignon rouge
4. 220 g poivrons marinés
5. 2 courgettes
6. Herbes de provence
7. 1 cas de contentré de tomate
8. 2 cas de moutarde
9. Appareil
10. 4 oeufs
11. 20 cl crème épaisse
12. 200 g thon emietté
13. 3 grosses poignées de gruyère râpé

Instructions to make to make Quiche poivron/courgette au thon

1. Faites revenir l'oignon avec de l'huile. Rincer rapidement vos poivrons marinés. Coupez les en lamelle. Les faire revenir avec l'oignon quelques minutes.
2. Epluchez et coupez vos courgettes en petits bouts. Ajoutez le et faites les revenir.
3. Ajoutez les herbes de provence, les 2 cas de concentré de tomate. Sel et poivre.
4. Pendant ce temps, préchauffez votre four à 180 degrés. Étalez la moutarde sur votre pâte. Ajoutez les légumes cuits. Pendant ce temps fouettez oeuf, crème, thon émietté. Salez et poivrez. Ajoutez le gruyère a votre préparation.
5. Versez le tout sur votre tarte. Cuire 30 minutes puis rallonger pour cuire uniquement le dessous encore 10 minutes.

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So that's going to wrap this up with this exceptional food How to Prepare Speedy Quiche poivron/courgette au thon. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!