Feuilles de patate douce

Hey everyone, it's Drew, welcome to our recipe page. Today, we're going to make a special dish, Feuilles de patate douce. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Feuilles de patate douce is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Feuilles de patate douce is something which I have loved my entire life. They're fine and they look fantastic.

Many things affect the quality of taste from Feuilles de patate douce, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Feuilles de patate douce delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few components. You can have Feuilles de patate douce using 9 ingredients and 5 steps. Here is how you can achieve it.

Les feuilles de patate douce est un légume très apprécié en Afrique de l'ouest et centrale. C'est un super aliment très nutritif qui peut accompagner un bon plat de riz blanc, d'ignames ou de semoule . Ces feuilles sont plus riches en protéines, bêta-carotène, calcium, phosphore, fer et vitamine C que l’épinard.
#monlivredecuisine

Ingredients and spices that need to be Prepare to make Feuilles de patate douce:

1. 500 g feuilles de patate douce
2. 1 filet de morue salée
3. 1 oignon
4. 1 poivron vert
5. 3 cuillères à soupe d'huile de soja ou autre
6. 1 tête d'ail
7. 1 demi noix de muscade
8. Pincée de sel
9. 2 verres d'eau

Instructions to make to make Feuilles de patate douce

1. Mettre ses feuilles de patate dans une bassine ou dans un évier et laver 5 fois à l'eau propre. Changer l'eau à chaque fois.
2. Former des bouquets avec ces feuilles et découper à l'aide d'un couteau en allant des pétioles jusqu'aux feuilles.
3. Découper ensuite les oignons et les poivrons. Raper l'ail et la noix de muscade.
4. Dans une marmite ajouter l'huile, et tous les légumes, laisser frire et rajouter ensuite les feuilles.
5. Après 20 minutes ajouter un verre d'eau et couvrir pour une autre vingtaine de minutes. Une fois que de l'eau diminue complètement, ajouter du sel et c'est prêt.

As your experience and also confidence grows, you will discover that you have a lot more natural control over your diet as well as adjust your diet plan to your individual tastes with time. Whether you intend to offer a dish that utilizes less or even more components or is a bit basically zesty, you can make basic adjustments to accomplish this goal. Simply put, begin making your recipes in a timely manner. As for standard cooking abilities for newbies you don't require to learn them however just if you understand some basic food preparation methods.

This isn't a complete guide to fast and easy lunch dishes but its excellent something to chew on. With any luck this will certainly obtain your imaginative juices flowing so you can prepare scrumptious meals for your family without doing way too many square meals on your trip.

So that is going to wrap this up with this special food Recipe of Any-night-of-the-week Feuilles de patate douce. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!